Expert care in nutrition

Smart Nutrition Plans for a Healthier Everyday Life

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Expert care in physiotherapy

Move Better, Heal Faster with Expert Physiotherapy Care

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4.9

Happy rating

Nutrifit Wellness Clinic, Gulberg Greens

Nutrition and Physiotherapy Care in Gulberg Greens, Islamabad

Nutrifit Wellness Clinic is a nutrition and physiotherapy clinic in Gulberg Greens, Islamabad. We build diet plans around the food you actually eat, and we treat pain and injuries with hands-on physiotherapy. Every plan starts with your health history, your daily routine, and your goals.

Our aim is simple. We want people in Islamabad to eat well, move freely, and stay healthy without crash diets or guesswork.

Our dietitians and physiotherapists work together, so your diet plan and your recovery plan support each other. Visit us at Manchester Royal Building, Business Square, near Fig & Olive, Gulberg Greens Block A, Islamabad.

1200+

Satisfied Clients

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Our Services

Care for Your Body and Mind in Gulberg Greens, Islamabad

Nutrifit Wellness Clinic brings dietitians, physiotherapists, and a clinical psychologist under one roof. Choose the service you need, or book a visit and we will help you decide.

  • Personalized Diet Plans

    Meal plans built around the food you actually eat, your health history, and your daily routine.

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  • Weight Management Programs

    Steady, realistic weight loss with portion guidance and follow-up support, without crash diets.

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  • Sports Nutrition

    Fuel, recovery, and body composition plans for gym-goers, athletes, and active people.

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  • Physiotherapy and Rehabilitation

    Hands-on treatment and exercise programs for back and neck pain, sports injuries, and poor posture.

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  • Hijama (Wet Cupping)

    Traditional wet cupping performed by trained practitioners in a clean, private clinic setting.

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  • Clinical Psychology and Counseling

    Private sessions with a clinical psychologist for anxiety, stress, and low mood. Hypnotherapy is also available.

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  • Balance Body and Mind

    Guidance that connects food, movement, sleep, and stress so your whole routine supports your health.

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  • Healthy Daily Life

    Simple, practical habits for eating and moving better that fit a busy day in Islamabad.

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  • Support and Motivation

    Regular check-ins and encouragement from our team, so you stay on track after your first visit.

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Not sure which service you need?

Tell us what you are dealing with and our team will point you to the right specialist. Visit us at Business Square, Gulberg Greens Block A, Islamabad.

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Our Skills

Skills That Help You Eat Better and Move Better

Our team combines nutrition knowledge with hands-on physiotherapy experience. Patients in Gulberg Greens and across Islamabad get care that is practical, safe, and easy to follow at home.

Personalized Diet Planning
Weight Management
Physiotherapy and Rehabilitation
Lifestyle and Habit Coaching

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    Book Your Consultation in Gulberg Greens, Islamabad

    Our Team

    Meet the Specialists at Nutrifit Wellness Clinic

    Physiotherapists, a clinical psychologist, and a dietitian work together in Gulberg Greens, Islamabad, so every part of your care fits together.

    • Dr. Eraj Shaikh, Consultant Physiotherapist at Nutrifit Wellness Clinic in Gulberg Greens, Islamabad 6+ years

      Dr. Eraj Shaikh

      Consultant Physiotherapist, PT, DPT

      Sports and musculoskeletal rehabilitation, dry needling, and cupping therapy.

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    • Dr. Maliva Latif, Physiotherapist at Nutrifit Wellness Clinic in Gulberg Greens, Islamabad 5+ years

      Dr. Maliva Latif

      Physiotherapist

      Posture correction, injury rehabilitation, and getting back to pain-free movement.

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    • Dr. Sitara Asim, Consultant Clinical Psychologist at Nutrifit Wellness Clinic in Gulberg Greens, Islamabad 7+ years

      Dr. Sitara Asim

      Consultant Clinical Psychologist

      Support for anxiety, depression, and emotional distress. Certified hypnotherapist.

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    • Alina Afzaal, Dietitian and Lifestyle Coach at Nutrifit Wellness Clinic in Gulberg Greens, Islamabad 5+ years

      Alina Afzaal

      Dietitian and Lifestyle Coach

      Sustainable weight management, PCOS diet plans, and healthy eating habits.

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    Testimonials

    What our customer say

    Faisal Mushtaq

    I am really satisfied with my experience and would highly recommend Dr. Hanana and Nutrifit to anyone looking for professional guidance regarding diet, health, and a better lifestyle.

    Patient Faisal Mushtaq
    Rahmanullah

    Had an amazing Hijama session along with a free chiro session. Great experience, professional staff, and excellent service. Highly recommended!

    Patient Rahmanullah
    Azam Sultan

    Dr. Hananna made an excellent diet plan for my parents and Dr. Sitara handled their physiotherapy with great care. Both doctors were very professional.

    Sportsman Azam Sultan
    Our Blog

    Latest Blog & News

    Diet for Injury Recovery
    Diet for Injury Recovery: What to Eat to Heal Faster

    A sprained ankle, a torn muscle, or a fracture slows you down, and what you eat affects how well your...

    Lower Back Pain From Sitting
    Lower Back Pain From Sitting: Causes and How to Relieve It

    If your lower back aches by mid-afternoon at your desk, you are far from alone. Lower back pain from sitting...

    Emotional Eating
    Emotional Eating: Why It Happens and How to Stop It

    You had a stressful day, and suddenly you are standing at the kitchen counter eating biscuits you did not even...

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